Serves: 2

Ingredients

1 each Medium grapefruit, peeled

1⁄4 cup Frisee, chopped

2 each Medium cucumbers, peeled

2 tsp Freshly squeezed lemon juice

1⁄2 cup Filtered water

Sea salt - to taste

1⁄2 cup Ice or 1⁄4 cup filtered water

Garnish: grapefruit zest

Nutrition Key

Kcal Fats Carbs Protein
71
0.6g
15.9g
2.4g

*nutrition per serving

Directions

  1. Place all of the ingredients, except the garnish in a high powered blender. Start on low, and then increase the speed to high. Blend until frothy.

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Collard, Cucumber, and Dill Frappe

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Tangy Green Apple and Sprout Smoothie